offerings

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offerings 𓇼

  • I offer virtual psychotherapy sessions to clients in Ontario ad British Columbia. Sessions are 50 minutes in length and take place over a secure video platform. My rate is $160 per session. Fill out the contact form to get in touch.

  • A 6-week virtual support group for those looking to explore their relationship with social media and reconnect with themselves and others. Together, we’ll create space for reflection, shared experience, and meaningful change in how we engage with the digital world.

    Total Investment: $450 ($50 per weekly 1.5hr session). Participation in this support group can be claimed under benefits for psychotherapy. Receipts will be issued.

    Fill out the contact form to be added to the waitlist for the next group!

schedule a session
more on the reset group

helpful podcast episodes

I’ve compiled a list of therapy-related podcast episodes that I’ve found to be informative and normalizing!

listen here

social media

social media ✶

I also hold a professional instagram account, where I share mental health resources, insights, and information related to well-being and therapy

@therapywtess
social media disclaimers