More Than Money
A 3-week workshop designed to help you better understand your relationship with money and give you practical tools to improve it
Facilitated Virtually by Tessa Natale, Registered Psychotherapist & Tegan McGinity, Wealth & Insurance Advisor
Meet Your Facilitators
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Tessa Natale (she/her)
Registered Psychotherapist & Canadian Certified Counsellor
based out of Vancouver, BC
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Tegan McGinity (she/her)
Wealth & Insurance Advisor
based out of Winnipeg, MB
Fall 2026
Weekly Breakdown
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Week 1. Tuesday November 3rd
6pm CST | 7pm EST
Beliefs Around Money, Financial Dreams & Goals
Explore where your beliefs about money come from and how they shape your relationship with finances. Reflect on your financial hopes and identify meaningful short- and long-term goals. -
Week 2. Tuesday November 10th
6pm CST | 7pm EST
Spending Patterns & Budgeting 101
Understand the emotions and needs that can drive spending, avoidance, and other financial behaviours. Learn budgeting basics and begin aligning your spending and saving with your goals and values. -
Week 3. Tuesday November 17th
6pm CST | 7pm EST
Regaining Control, Self-Protection & Creating Abundance
Explore what is and isn’t within your financial control and learn practical ways to create greater security. Build strategies for protecting your future, increasing independence, and continuing the changes you’ve started.
Tuesday Nights
November 3rd, 10th and 17th 2026
6pm-7:30 CST | 7pm-8:30 EST
Your Investment & What’s Included
$147
per registrant (founding rate!)
no added tax
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Three guided sessions designed to build on one another, moving from understanding your relationship with money to creating practical, intentional change.
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Take away reflection exercises, budgeting tools, and practical strategies that you can continue using beyond the group.
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Guided journaling, mindful check-ins, and group discussions to help you explore your own relationship with money in a supportive, non-judgmental space.
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Explore the beliefs, emotions, needs, and patterns that can influence how you spend, save, avoid, and think about money. This group is not group therapy, rather an opportunity to reflect and learn.
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Learn foundational financial concepts and strategies to help you better understand your finances, set meaningful goals, and plan for your future.
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Dedicated time to ask questions and build greater clarity around the financial concepts and tools covered throughout the program.
This group is for those who:
feel ungrounded in their relationship with money
spend impulsively or emotionally and regret it later
avoid checking your bank account or thinking about money
know you "should" budget, but struggle to stick with one
find yourself spending to cope with stress, discomfort, or difficult emotions
struggle with people pleasing or spending beyond your means in relationships
want to save for your future without feeling like you can't enjoy your life now
want to feel more independent and confident with money
are ready to get curious about why you do what you do with money, not just be told what you "should" be doing
If you answered yes to any of these, YOU’RE NOT ALONE.
PSA: this is an inclusive space, everyone is welcome 2SLGBTQIA+ friendly!
FAQs
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No. This is an educational and supportive group that brings together psychological insight and financial education. It is not a replacement for individualized psychotherapy or financial advice.
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We’ll explore your beliefs about money, emotional and behavioural spending patterns, financial goals, budgeting, financial preparedness, and ways to create a more intentional relationship with money.
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The group will be held virtually over Zoom, so you can participate from the comfort of your own space.
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No. You will never be required to share your income, debt, savings, or other personal financial details with the group. You can participate at a level that feels comfortable for you.
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